Oz Tag

Awesome game found new rule that you unable to jump makes me sad! rules of changed since year. xD

Sooooo many people trained like 10 teams. plus some soccer team. fell down way too much STUDs ARE A REQUIREMENT!

Allan's Training was awesome. Tank Team. Feet sore . Legs hurt. Good Leg Work Out. 

 Now time to watch my new TV shows wee:)

For Record Keeping

Incline/Flat dumbbell Press: 30 - 35kg

Shoulder Press: 26 kg

Bench: 70-80kg? 

Dead lift: 115 kg

Leg Press: 120 kg

Triceps Pull Down: 70 kg

Each 8-10 reps 

.kewel .

PDD: POST DEFQON DEPRESSION.LOL stupid people

Well lets see. Defqon 1 was $%^& awesome can't wait till next year. But coming up is stereo sonic :) love that.

Some quick updates:

- Diet didn't go well as planned only for the first couple of weeks abut still.

About 70 kg now. Lost the bet to Matthew i clearly look more tank but the bet was about abs so fucK! wasn't enough.  It will still take me about 1.2 seconds to drop him. xD hope your reading this!

time to train for stereo-sonic punk ass:) going to train with Mr. NSW and hopefully MR. Asian Pacific for bodybuilding.

Gonna eat an cook for you guys if you wanna learn or perve at my awesome dishes. :D

For The Weeks Ahead

Lets see its about one month before defqon.1 and a few months ago, a bet had been made between a friend of mine and myself about who will have the better 6 pack by that time.

My results haven not been that great yet due to being sick in the small holiday that I had. Where my plan was meant to commence. When i became better the results have been good last few weeks before university started.

I went from ~76kg down to ~68-69 kg in about 3 weeks. Great results. =]

Now just before my starting day of my intense diet for the next 4 weeks. I hope I do not fail uni during this phase xD.

Going back to this evil diet hopefully will be awesome. Haven't done it in years.

Its 2:21am and i'm still not asleep yet not so great for this start. But we'll see how it goes.

STUDY 101

FINISHED LAST QUIZ! MIGHT AS WELL GET BACK TO
BLOGGING TRAINING and STUDYING!

just finished off my exam LOL 70 percent runied my HD in physics sitting on a 87.5 only T_T.
Whats up!? next 3 days are study !


for duh duh duh!!!

Nanotechnology exam ! 10th 8:30am
then a mix and match study for..

dum dum dummmm!!

Maths! 1A 15th 1:45:00pm
and
Physics 16th! 8:30am


then study for weeeee
Chemistry 21st! 8:30am

hope it all goes well and better not fail any subjects


GOOD LUCK TO ALL WHO HAVE EXAMS :) WISH YOU ALL THE BEST

P plateR:)

on the 22nd of feb:)

leo got his P PLates!:)

weeeeeeeeeee

V DAY!! =]

HAPPY valentines day people! =]
too all loney people and too those who have a other half :)

hope today was awesome :)
spent whole day with my valentine:) <3 <3